Me and Jay (Jaya Prakash Pai, quoting
full name to avoid the confusion with the 4 jai’s we have in RH) at the start
of the season, running at easy pace (as per RH definition- pace at which you
can chat) chatting about our goals were wondering about a strategy to ramp-up
for a marathon. Mindlessly decided that 3 strong half marathons and then we should
be ready to start training for Mumbai marathon. Thus seeded our idea of doing half at Hyderabad,
KTM and Ultra.
The build up on the day before was pretty good. It was cool
and rains were spraying around. The expo for bib collection was put in a posh hotel
‘Radisson blu’ hidden somewhere in banjara hills. Auto driver went mad with the
twisting roads amongst the hills. But a nice T-shirt was good enough to get us
pumped up. Took care of all the advises from our coaches for the pre-run:
1. Good healthy non-spicy dinner: A huge serving of rice with gongura chutni, poppu and Andhra pickles
2. No Junk food: a triple sundae ice-cream at ‘cream-stone’ was supposed to be providing healthy proteins and nutrition
3. Good sleep: 4 hours on the bed turning around waiting to wake up the alarm
4. Small Pre-run breakfast: Planned 1 dosa, was so focused on race thus did not realize I had finished 3 of them
5. Pre run warm up: A one whole lap around the hussain sagar lake (10 km) not knowing the start point at tempo pace in the taxi
1. Good healthy non-spicy dinner: A huge serving of rice with gongura chutni, poppu and Andhra pickles
2. No Junk food: a triple sundae ice-cream at ‘cream-stone’ was supposed to be providing healthy proteins and nutrition
3. Good sleep: 4 hours on the bed turning around waiting to wake up the alarm
4. Small Pre-run breakfast: Planned 1 dosa, was so focused on race thus did not realize I had finished 3 of them
5. Pre run warm up: A one whole lap around the hussain sagar lake (10 km) not knowing the start point at tempo pace in the taxi
There was some drama before the
start: Kavita had a bad knee and thus she decided to skip the run and partied
till 12 midnight, but realized she was fine to run only at 2am. So Folks with
injuries – partying is good for recovery. Malay had an adventure of missing his
train because of Bangalore traffic, then tried his luck hoping that the train
might take a detour to cantonment station to pick him up, but futile. Took a
bus to hyderabad, went straight to see cricket match in stadium and finally by
night he had realized he had a bad knee, thus no running and chose that he will
atleast act as a cheerleader for us at the finish point. But probably again
missed the bus, thus we never saw him in this whole trip.
Race start was a nice place around the lake, but was surprised to see very few people around, compared to TCS 10k. The 5 of us Jay, Kavita, Aseem, Shinto and myself were the last ones to start the run, as we did not want to be the reason for any clogging. Jay and kavitha paired up, so did me and aseem. Weather was perfect, so me and aseem decided we are going to take it slower than easy pace and just have fun. Aseem had by-hearted the whole elevation profile so knew the inclines and declines better than the garmin. Shinto sometime in declines wanted to fly off with his arms out like an airplane, he did fly, but like a kingfisher plane of recent times.
Time for Stats: Me and aseem ran
together for 18 kms, stopped at each station for water/gaterode, walked for a
minute while munching on the bananas/biscuits, maintained constant pace at
around 6.5 minutes per km. It seemed really easy, perhaps because of the extra
30 seconds we took per km, weather conditions, environment and chatting around. Finished my
race in 2h-17m, 10 mins off my goal pace, but 10 times the fun.
4 comments:
Pani,
Hilarious...loved the gongura chatni, pickles and pappu part and I am sure the triple sundae was to cool down the heat...You seem to have had a rollicking time...
Dooood! the last but one photo at the finish line cud well make up a good inspiration for a new kinda logo design for the Olympic medal ;)) damn funny and above all damn natural a feeling showing a sense of achievement. To me honestly that spoke more than your blog and, well so would love to see a somersault next! implying an Ultra!..and am sure that would rather be your finish line run! Good luck Pal..way to go!
For a beginner to running you guys seem so great. Reading the account made me realize that you guys are human. Had a great time reading it. And very very inspiring.
Very interesting and funny narration. I also participated in this marathon (ran half) and had a great experience of running in the rain.
BTW, what is this RH? I know only Rain Harvesting which goes with this abbreviation. How did help with your running?
Post a Comment